The best way to deal with excessive thinking is to just listen to it, to listen to the mind. Listening is much more effective than trying to stop thought or cut it off.
~ Ajahn Amaro
You don’t suffer because you have thoughts. You suffer because you judge them, resist them, believe them, wallow in them, or identify with them.
~Unknown
Curating Quietude 
This is so beautiful… your whole blog is gentle and quiet and beautiful… well done! xox
LikeLike
Thankyou so much Linda! I treasure your words. You have described exactly what I was hoping my blog would be. Majella
LikeLiked by 1 person
Yay! But shhh…. you yay quietly! 🥰
LikeLike
The stream of thought keeps flowing relentlessly, the content isn’t of my choosing. It’s like like having someone constantly rambling on and on. Yet I place such importance on it. Sigh. Wonderful post.
LikeLiked by 1 person